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X and O Labs

X&O Labs (www.XandOLabs.com) specializes in the research and study of established coaching concepts and new coaching trends. Through weekly surveys and research studies, X&O Labs publishes FREE Coaching Research Reports via email every Tuesday.  X&O Labs claims to conduct more coaching research and surveys than any other firm in the history of football.

Coaching Research Reports cover a variety of topics of interest to football coaches, including

  • Practice and Game management
  • Player personnel 
  • Strength and Conditioning
  • Off-Season Workouts .... and more
To maximize their usefulness, X&O Labs breaks down the results of its football research by playing level.  Unbiased research from some of the best and brightest minds in football - coming to your inbox each week from X and O Labs.


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